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Motion by HelloWellness app for iPhone and iPad


4.2 ( 5952 ratings )
Health & Fitness
Developer: Hello Wellness
Free
Current version: 1.2, last update: 4 months ago
First release : 18 Jun 2024
App size: 37.96 Mb

Adult over 65?



Discover How To Lower Your Blood Pressure By Up To 12 Points. Shed Up To 12 Points of Belly Fat. And Get In The Best Shape Of Your Life In Only 12 Weeks.



All From the Comfort of Your Home. & With The Help Of Your Personal Friend & Coach: The Wellness Partner.



Introducing Motion: The best fitness research program to lower blood pressure & lose weight in your 60s & 70s.



REDUCE THE NEGATIVE EFFECTS OF AGING



Science backs this.



We partnered with heart and brain doctors plus physical therapists to create the most impactful program to age well.



From cardiovascular health to cognitive wellness. To help around the home and even social engagement; Active complements your medical plan to increase your wellness.



It’s holistic greatness right to your doorstep!



NEVER FEEL ALONE AGAIN

Motion is not a solo expedition.

As part of our in-home program, you get a social supporter called a Wellness Partner. Your trusted sidekick on this fulfilling journey.

1 to 3 times per week, your well-trained and background-checked WP visits you. They have complete knowledge of your plan and today’s activities.

Every single Wellness Partner goes through:

-ID verification so you know who they are

-Background Check so you know theyre safe

-Phone number verification so you can contact them

-Email verification so we can contact them

Youll always know you’re in good company!



THIS IS YOUR ROADMAP TO AGING WELL



Motion focuses on your physical, cognitive, social, medical, and day-to-day wellness
.

We start by getting your Wellness Score. This is how we measure your levels of wellness and independence.



Its also the basis for a successful Wellness Plan.



This powerful resource helps you - and your loved one - in the management of the most common chronic conditions adults over 65 experience.



Your WP includes science-backed activities correlated to wellness and independence.



Our Physical Wellness Activities keep your body moving. Your plan can include cardiovascular activities like walking or balance training. And flexibility practices like yoga or stretching.



Our Cognitive Wellness activities stimulate your thoughts and keep your imagination alive. Such as painting, meditation, table games, and even help using the latest tech gadgets.



Our Social Wellness activities are for you to share with your Wellness Partner! Talk, laugh, tell, cry, or anything in between with your Partner. Their main goal is to help you implement your plan for aging wellness and support you on this journey.



Our Day-to-day Wellness activities understand that all need a little help. From weekly trips to the grocery store to quick stops at the pharmacy. Your plan can include transportation and light cleaning activities to make your life easier.



Lastly, our Medical Wellness activities help you navigate the complicated world of the US healthcare system. Your Wellness Partner will assist in medicine management, appointment setting, scheduling, and transportation. PLUS close the gap between you and your insurance plan’s benefits!




CAREGIVER OR JUST WANT EXTRA INCOME?



If you got a couple of hours that you want to fill in, sign up to become a Wellness Partner today!



Make a living helping older adults improve their quality of life. No skills required.



If you’re a good person, care about others, and can follow instructions sign up today.



Become the reason why someone has an awesome day. And help us create the program wed like to have when we get to that age. Because one day it’s going to be all of us.